Here's what's keeping me rockin when I run. I generally try to run 3-4 miles. If I'm running the Vandy loop then it's three miles, if I'm running at the Rec Center I generally run four miles.

I purchased my Shuffle the day it came out. I had it a week later. My mp3's are ripped at 192k, I was able to put 98 songs on my Shuffle. That's more music I could ever listen to in one workout.

• Playlist as of 1/20/2005

  
  

• Self - borateen
  
• Butthole Surfers - Who was in my room last night
  
• B-52's Cosmic Thing
  
• Jason and the Scorchers - Cry by Night Operator
  
• 01 Edit
  
• Black Eyed Peas - hands up 192 lame cbr
  
• Self - I Am a Little Explosion
  
• Ice-T - New Jack Hustler Nino s Theme
  
• LA Style - James Brown is Dead
  
• Iggy Pop - Lust for Life
  
• Todd Snider My Generation Part 2
  
• Go Go's - Our Lips Are Sealed
  
• Prince - p control
  
• Dead Kennedy's - Police Truck
  
• Iggy and the Stooges - Search and Destroy
  
• Beck - Sexx Laws
  
• Prodigy - Smack My Bitch Up
  
• Black Crowes - Sting Me
  
• Bryan Setzer Orchestra - This Cats On A Hot Tin Roof
  
• Foo Fighters - This is a Call
  
• Rancid - Timebomb
  
• Elvis Costello - What s So Funny Bout Peace Love Understanding
  
• Mike Ness - Don t Think Twice
  
• Motley Crue - Dr Feelgood
  
• Aerosmith - Eat The Rich
  
• U2 - Even Better Than The Real Thing
  
• Mary J. Blige - Family Affair
  
• Smashing Pumpkins - Frail and Bedazzled
  
• Foo Fighters - I ll Stick Around
  
• Guns N Roses - It s So Easy
  
• Black Eyed Peas - labor day (it s a holiday)
  
• INXS - New Sensation
  
• Debbie Gibson - Only In My Dreams
  
• lenny kravitz - are you gonna go my way
  
• Morrissey - Billy Budd
  
• INXS - Devil Inside
  
• Jason and the Scorchers - Drugstore Truck Drivin Man
  
• Prince endorphinmachine
  
• Weezer - Hash Pipe
  
• Black Eyed Peas - let s get retarded
  
• Public Enemy - Nightrain
  
• Guns N Roses - Nighttrain
  
• Garbage - Only Happy When It Rains
  
• Jason and the Scorchers - Take Me Home Country Roads
  
• Go Go's - We Got The Beat
  
• Billy Joel - You May Be Right
  
• Go Go's - Head Over Heels
  
• Red Hot Chili Peppers Higher Ground Daddy -O mix
  
• Ray Charles - Shake A Tail Feather
  
• Rancid -Salvation
  
• REM - Stand
  
• Rancid - Time Bomb
  
• Blues Brothers - Everybody Needs Somebody To Love
  
• Fatboy Slim -Everybody Needs A 303
  
• Gap Band - You Dropped A Bomb On Me
  
• Rolling Stones -Jumpin Jack Flash
  
• Motley Crue -Kickstart My Heart
  
• Guns N Roses -Mr Brownstone
  
• Iggy and the Stooges -Raw Power
  
• Social Distorion - Ring Of Fire
  
• Tom Petty - Runnin Down A Dream
  
• Public Enemy - Welcome to the terrordome
  
• Hank Flamingo - White Lightin
  
• Sam and Dave - Hold On I m Comin
  
• Brian Setzer Orchestra - Jump Jive an Wail
  
• Old 97's - Melt Show
  
• Led Zeppelin - Communication Breakdown
  
• Cake - I Will Survive
  
• REM - Orange Crush
  
• Elvis Costello - Pump It Up
  
• Sonic Youth - Sugar Kane
  
• Nirvana - Territorial Pissings
  
• AC/DC / You Shook Me All Night Long
  
• Ben Harper - Burn To Shine
  
• Dead Kennedy's - Holiday in Cambodia
  
• Blondie - One Way Or Another
  
• Garbage - Stupid Girl
  
• Sam and Dave - You Got Me Hummin
  
• Public Enemy - Burn Hollywood burn
  
• Deee-Lite - Groove Is In The Heart
  
• Elvis Costello - Radio Radio
  
• Rancid - Ruby Soho
  
• Veruca Salt - Victrola
  
• Outkast - B O B
  
• Public Enemy - Night of the Living Baseheads
  
• M A R R S - Pump Up The Volume
  
• Sam and Dave - Soul Man
  
• Derailers - There Goes The Bride
  
• Wilson Picket - Land of 1000 Dances
  
• Jimi Hendrix - Fire
  
• Sam and Dave - I Thank You
  
• Sam and Dave - Wrap It Up
  
• James Brown - Say It Loud I m Black And I m Proud Pt 1
  
• Rolling Stones - Paint It Black
  
• Twisted Sister - We re Not Gonna Take It
  
• House of Pain - Jump Around Pet Rock Remix
  
• Public Enemy - War at 33 1 3
  
• Sam and Dave - Soul Sister Brown Sugar